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Dubai’s day-to-day life can often become stressful due to long working hours and traffic delays. Understandably, one can feel exhausted after a long day of work. Neglecting an active lifestyle under such circumstances can lead to diabetes and obesity, especially among the younger generation. Government initiatives and fitness campaigns are actively trying to raise awareness among the residents of Dubai regarding the importance of staying fit and achieving a balanced lifestyle. This has led to an increase in the number of fitness centres across the city. But which one should you choose to achieve your fitness goals? This blog will discuss the ten best gyms in Dubai for newbies and gym enthusiasts looking for a great workout.
51 Gym
51 Gym Dubai is your one-stop fitness destination for beginners and fitness fanatics. You can also participate in private PT sessions at 51 Gym Dubai. The gym has been running with passion and hard work by Michael Oyac and his team for the past 16 years. 51 Gym offers the best fitness equipment, weightlifting stations, boxing, TRX, HIIT, dance, yoga, Pilates, Reformer, and immersive 4D cycling classes.
Membership Cost
AED 630 monthly (without yoga and pilates)
AED 999 monthly (with yoga and pilates)
Timings
Monday – Friday: 6 am–10 pm
Saturday & Sunday: 8 am–8 pm
Location
Al Wasl 51 Plaza 1 Entrance – Dubai
Fitness First
Fitness First is one of the most popular health and fitness centres owned and operated by Landmark Group. They have over 20 branches in Dubai and 50 across UAE, Saudi Arabia, Qatar, Kuwait, and Bahrain. It is an international brand based in the UK and has been operating for 20 years. The gym offers personalised training, swimming programmes, nutrition consultation, yoga, boxing, and GX classes. It also offers a variety of kids’ fitness classes and gym classes like Bootcamp, Dance, Martial arts XFit, Swimming, and Yoga.
Membership Cost
Starting from AED 1499 quarterly with access to all the branches.
The Warehouse Gym features a gym and a CrossFit area and is perfect for fitness enthusiasts looking for a challenging workout. They offer strength and functional training and cardio and conditioning programmes. Whether your goal is general fitness, becoming an athlete, powerlifting, or weightlifting, they have it all. The trainers and coaches at the gym create an environment where members can come together and motivate one another to achieve fitness.
Gymnation is one of the most affordable gyms in Dubai, offering the best fitness experience. The gym features 500+ cardio and weights equipment for an excellent workout experience. They offer 400+ free classes of Zumba, Les Mills, and Yoga, etc., led by professional instructors. Gymnation has one of the best boxing rings in Dubai, so if you are into boxing, it is a perfect place to practise and learn new skills.
Membership Cost
Starting from AED 99 monthly
Timings
Open 24/7
Locations
Souq Extra Mall, Dubai Silicon Oasis
Control Tower, Motor City
ETA Star building, Al Quoz
Old Sports Stars Complex next to Arabian Centre, Mirdif
Next to Burjuman Centre, Bur Dubai
Fit Republik
Fit Republik is one of the biggest gyms in Dubai, known for providing an exceptional experience. The gym features an Olympic-sized pool, a space for gymnastics, personal training, strength and conditioning, mind and body exercises, group exercises, martial arts, a toddler corner, and much more. You can easily spend the whole day there and enjoy exploring new things.
F45 Training is perfect for high-intensity functional workouts in a group environment. The gym offers high-intensity interval training (HIIT), circuit, and functional training. Their trainers claim they can help their members burn 400-600 calories in 45 minutes. All F45 workouts incorporate cardio, resistance-based strength training, or a mix of both.
Membership Cost
AED 1,290 monthly
AED 1,190 monthly for three months
AED 1,060 monthly for six months
AED 945 monthly for one year
Timings
Different timings observed across different branches
Location
Dubai Hills Estate Business Park 3 Unit 105, Level 1
Seven is a luxurious gym that matches the Dubai lifestyle. Members can have different experiences like gym workouts, relaxation at the spa, and healthy eating at The Dose. There are seven brands within the club, each open every day. The gym also features amazing views of Burj Al Arab and facilities like a hammam and steam room. It is a place where being healthy and having fun go hand in hand.
Membership Cost
Starting from AED 6,500 yearly
Timings
Monday – Friday: 5 am – 11 pm
Saturday & Sunday: 7 am – 8 pm
Location
Al Manara Rd - Al Quoz
Binous Fitness Centre
Binous Fitness Centre is a traditional gym for losing weight, toning up, gaining muscle or improving strength and endurance. The personal trainers at Binous Fitness Centre are multi-time professional bodybuilding championship winners, certified by the United States in coaching and nutrition. They offer jazzercise, cycling, and kickboxing classes besides traditional bodybuilding.
Membership Cost
AED 210 for one day
AED 399 for one week
AED 1250 for one month
AED 3150 for three months
AED 6000 for six months
AED 10000 for one year
Timings
Open 24 hours
Location
12 Al Rasaas Rd, Al Quoz Industrial Area 3
The Gym
Another luxurious gym on the list is “The Gym.” The moment you enter the gym, you will experience a combination of beautiful interiors and views of Burj Khalifa. The Gym features the most high-tech and innovative machines spanning 10,000 sq ft. It has 65 custom-made apparatus, categorised into different parts of the body. The other facilities include a lounge area, a muscle bar, and a changing room.
Membership Cost
AED 7985 yearly
AED 750 monthly
Timings
Monday – Friday: 6 am–10 pm
Saturday & Sunday: 8 am–8 pm
Location
Vision Tower - Business Bay
Chalk Training Ground
Chalk Training Ground is a gym specialising in group training, transformations and sports performance. They have different class schedules focusing on high-intensity interval training (HIIT), strength and conditioning, functional circuits, endurance training and weightlifting. The trainers at CTG encourage everyone to train together as a team, no matter their skill level. They offer aerobic, body conditioning, full-body cardio, strength and hypertrophy, and intense cardio classes.
Membership Cost
AED 599 gym-only access for one month
AED 4,999 gym-only access for one year
AED 999 10 class pack for one month
AED 1,800 20 class pack for two months
AED 2,550 30 class pack for three months
AED 4,000 50 class pack for six months
Timings
Monday – Friday: 5:30 am–9 pm
Saturday & Sunday: 6:30 am–4 pm
Location
Golden Mile 3 - New - Palm Jumeirah
Conclusion
You can find a gym from the list whether you are on a budget, aiming to gain or lose weight and build muscle, or simply looking to maintain a healthy lifestyle. However, achieving your fitness goals depends on your commitment and effort to stay fit. While all these gyms offer world-class facilities, expert trainers, and an ideal environment, reaching your desired outcome relies on your dedication. Remember, you only need to get to one of these gyms. Their experienced staff will take care of the rest.
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